Tuesday March 31st – Spring Flow

Reflecting the issue of the moment we are all too much in our heads.  This practice, using the Earth Element, will bring you back to your center and let you feel more grounded and calm.  Using some of the Spring influences to give you strength and the Earth element to help with your immunity, incorporating some tips to keep your bodies natural resistance at peak.

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Hosted By: sbJools
Start: March 31, 2020 @ 11:17 am
Category: Julie's Classes
Duration: 90
Timezone: Europe/London

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