Thank You!
Thanks for choosing to download our free late summer health guide to embrace vitality this season.
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Look out for emails from info@seasonalyoga.net
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Resources to take the seasonal way of life further to boost your energy level in late Summer
Yoga Any Time
Easy to do short videos to help you with your home practice whenever you want.
Julie offers you in this subscription access to her online platform featuring an exclusive on demand video library of her material including new classes every week. Access whenever and from wherever you want
Access to the video content is via the online portal only
£9.00 / month
Deep Dive Into Seasonal Living & Seasonal Yoga
Seasonal Yoga By Sue Woodd & Julie Hanson
This book is how to re attune yourself to living in line with nature using movement, Yoga & Chi Gung food and lifestyle information. Most of us are living more hectic 24 hour lives, this book will help you get yourself more in line with the way we are supposed to live. In rhythm with the seasons. This book will allow you to re-evaluate your life and make the readjustments necessary to live ‘in season’ once again. There are two ways to use this book; you can either go directly to the season you are in, or go to the ailment or condition that you have from the index at the back of the book
Deconstructing Yoga By Julie Hanson & Professor Lon Kilgore
You’ve heard countless things about yoga, but you’ve never seen it like this. Peel back the veneer and dive into the secular, step-by-step substance of physical, practical yoga. The physical sphere of yoga is the foundation on which every other aspect of yoga practice is built. Within these covers, the evolution of yoga and its scientific structure and results are objectively and factually explored. Build your personal yoga skillset with more than 30 essential postures explained in clearly illustrated anatomical and physiological detail