Pre-Recorded Autumn Classes

Please be careful when practicing along to these classes.  If you haven’ done one of Julie’s classes before we strongly advise you to watch through the class once just to get a feel for the sort of movements you’ll be seeing (and doing).  Feel free to take alternatives or child’s pose for any part of these practices.   Be mindful of what your body is telling you.  Try and also have enough room around you where possible.  

Autumn Classes from 17th + 19th November with Julie Hanson

Tuesday 10th November (Morning)

Thursday 12th November 

Autumn Classes from 10th + 12th November with Julie Hanson

Tuesday 10th November (Morning)

Thursday 12th November 

Autumn Classes from 3rd + 5th November with Julie Hanson

Tuesday 3rd November (Morning)

Thursday 5th November (Morning)

Autumn Classes from 27th – 29th October with Julie Hanson

Tuesday 27th October (Morning)

Part Two

Wednesday 28th October (Part One)

Thursday 29th October (Morning)