Take Control

Of Your Seasonal Health 

 

Do you seek some clarity in certain areas of your life are you looking for a change but you don’t know how to approach this?

Or do you simply feel stressed exhausted and low energy?

We can guide you through a process starting at any level in person or online-the choice is yours

Whats Happening Spring/Summer  2024

In person half day retreats -every season- in Glasgow

Join us for Fire element 8th June &  Earth Element 21st September

Retreats are from  10am – 1pm, For everyone. Yoga, Qi Gong, Moving relaxation, Yoga Nidra, self-development session, Home Health Habits, Place must be booked – see below 

In Person Yoga

Glasgow In-Person 200 Hour Teacher Training

Seasonal Yoga Teacher Training – next Glasgow starts February 2025

Online 200 Hour Teacher Training

Seasonal Yoga Teacher Training – next online starts 1st Sept 2024

Online Seasonal Yoga Teacher Training

What People Are Saying About Our Seasonal Yoga Training

Here’s how I help you rediscover vibrant health

Julie’s wealth of experience as a fitness professional spans 4 decades and she’s still going strong!

Online 200 Hour Teacher Training

Seasonal Yoga Teacher Training – next online 1st Sept 2024

Call Julie for more information 

 

 

Online Seasonal Yoga Teacher Training

Read Julie’s latest blog posts

Going With The Flow

Going With The Flow

Going With The Flow  Dynamic Vs. Static Yoga   Looking for a yoga class but not quite sure where to start? You’re not alone. In recent years yoga has gathered a devoted and varied following around the world. It is thought that in the course of the past 30 years,...

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Can You Study Yoga at Home?

Can You Study Yoga at Home?

Online Yoga- expectations versus reality  Is it possible to learn yoga online ?  Look at it this way,  when you learn to drive a car - you have to learn all of the mind to body actions of gear change, speed, other motorists, develop a feel for the car through...

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Self Service

Self Service

At home yoga Helping students to help themselves  I heard the very amusing Graham Norton on his Saturday morning radio show saying how funny it is that the image of 2020 from years ago was of people wearing Star Trek suits, with everything automated; going to work in...

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Don’t miss Julie’s
next blog post

Sign up to her email list

Choose an option

Online Training  

An affordable online only version of our popular course

Buy the Books

See both books by Sue Woodd and Julie Hanson

60 hour upgrade  

An Online course for existing teachers from other styles

Online Training  

An affordable online only version of our popular course

Buy the Books

See both books by Sue Woodd and Julie Hanson