WELCOME TO
Julie Hanson
SEASONAL LIFE EXPERT
Late Summer Health Guide
Ready to Ground and Transform?
Late Summer is the season of nourishment and balance — a natural pause between the fiery energy of summer and the quieter flow of autumn. It’s the Earth element’s time, focusing on the Stomach, Spleen, and Pancreas, the organs that help us digest, stabilise, and restore.
Think of it as your moment to slow down, ground yourself, and tune in to what really supports you — body, mind, and spirit.
Inside you’ll find:
- Values Check-In to realign your beliefs
- Practical ways to strengthen digestion and emotional balance
- Inspiration to feel more rooted and connected to the Earth
Download it now and embrace the transformative power of Late Summer.
It’s time to harvest your energy, find your center, and feel supported from within
on Line
21 Day Late Summer Experience
available now £21
TUESDAY & THURSDAY 9.30
Live Online Yoga Classes
also If you cant make those times- yoga anytime – £9 per month
Julie Hanson Yoga
The Seasonal Story
You are part of nature so join its energy
Are you looking for a change but don’t know how to approach this or simply feel stressed, exhausted and low energy.
Let me guide you through the process of living a seasonal life to balance your energy calm your mind, ultimately creating the path to healthy longevity.
Seasonal Life Entry Level
Transformative Yoga Immersion – for Yourself, or to Teach Others. In Person & Online
ACCREDITED YOGA TEACHER TRAINING
200 Hour In Person Glasgow
SOLD OUT – next course Feb 2027
ACCREDITED YOGA TEACHER TRAINING
200 Hour Online Course
Next course starts: Sept 26 2026
FOR ANYONE
100 Hour Yoga Foundation
Available online – anytime
For Teachers
ACCREDITED YOGA TEACHER TRAINING
60 Hour Conversion Course
Start Any Time
ACCREDITED YOGA TEACHER TRAINING
Yang Advanced Seasonal Teaching
Start any season – online & live online
BUSINESS DEVELOPMENT
Late Summer Retreats for Revenue
For Seasonal teachers only: this course is available online & in person
For Teachers
BUSINESS DEVELOPMENT
Find Your Niche
Next course – by appointment
BODY CLOCK FLOW FOR SENIORS
Wise Ones – online only 2026
Study online- Next training with Sue & Julie 14th Nov 26 ONLINE
BOOK A CALL
Speak To Julie
Find out about more about any course
What People Are Saying About Our Seasonal Yoga Training
Julie Hanson Yoga:
Julie’s wealth of experience as a fitness professional spans 4 decades and she’s still going strong!
Read Julie’s latest blog posts
The 5 flavours – according to TCM
I personally find this subject really interesting because I think when people are hungry, it's not because they are needing a volume of food. It's because they are lacking the variation in the flavours. If you give your taste buds a variation of flavours every time...
Immunity Starts Here: How Your Lymphatic System Protects You Every Day
How do I support my lymphatic system? Late summer is a season of transition — nature begins to slow down, yet our bodies are asked to stay strong, stable, and energised. It’s the perfect time to focus on two key systems: your core stability and your lymphatic system....
Do you have low self-worth & Brain Fog ?
How is your self care regime? Late Summer Self-Care & Self-Worth Late summer is a time of gentle abundance, the harvest of what we’ve been tending all year. In nature, it’s a moment to pause before the turn toward autumn, and in our own lives, it’s an opportunity...
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next blog post
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Choose an option
Online Training
An affordable online only version of our popular course
Buy the Books
See both books by Sue Woodd and Julie Hanson
60 hour upgrade
An Online course for existing teachers from other styles
Online Training
An affordable online only version of our popular course
Buy the Books
See both books by Sue Woodd and Julie Hanson