Take Control

Of Your Seasonal Health 

 

Do you seek some clarity in certain areas of your life are you looking for a change but you don’t know how to approach this?

Or do you simply feel stressed exhausted and low energy?

We can guide you through a process starting at any level in person or online-the choice is yours

Whats Happening Spring/Summer  2024

In person half day retreats -every season- in Glasgow

Join us for Fire element 8th June &  Earth Element 21st September

Retreats are from  10am – 1pm, For everyone. Yoga, Qi Gong, Moving relaxation, Yoga Nidra, self-development session, Home Health Habits, Place must be booked – see below 

In Person Yoga

Glasgow In-Person 200 Hour Teacher Training

Seasonal Yoga Teacher Training – next Glasgow starts February 2025

Online 200 Hour Teacher Training

Seasonal Yoga Teacher Training – next online starts 1st Sept 2024

Online Seasonal Yoga Teacher Training

What People Are Saying About Our Seasonal Yoga Training

Here’s how I help you rediscover vibrant health

Julie’s wealth of experience as a fitness professional spans 4 decades and she’s still going strong!

Online 200 Hour Teacher Training

Seasonal Yoga Teacher Training – next online 1st Sept 2024

Call Julie for more information 

 

 

Online Seasonal Yoga Teacher Training

Read Julie’s latest blog posts

Sahasrara

Sahasrara

11 ways to unblock your crown chakra   Have you ever experienced a tingling feeling on the top of your head when you've been deeply relaxed, almost like you’re communicating with a higher energy in the sky? Well that is Sahasrara! Sahasrara, the crown chakra, is...

read more
Reducing Stress at Home

Reducing Stress at Home

Winter is traditionally a time for hibernating, a time to withdraw from the world, rest and recharge our batteries. But when all facets of our world are locked down under one roof with us, it may seem like rest and relaxation are luxuries we simply can’t afford right...

read more
Home or Away

Home or Away

Home or Away? What is the best way to study to be a yoga teacher?  Short Intensives Abroad As a yoga teacher who has studied a lot abroad, I am often asked about yoga intensives and whether you should study yoga teacher training in one chunk on a beach in Goa, or at...

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Don’t miss Julie’s
next blog post

Sign up to her email list

Choose an option

Online Training  

An affordable online only version of our popular course

Buy the Books

See both books by Sue Woodd and Julie Hanson

60 hour upgrade  

An Online course for existing teachers from other styles

Online Training  

An affordable online only version of our popular course

Buy the Books

See both books by Sue Woodd and Julie Hanson

Seasonal Life Entry Level

Half day yoga retreat
IN PERSON 21st SEPT GLASGOW

Seasonal Half Day Retreat

One each season next: 8th June 24

Live online yoga classes
TUESDAY & THURSDAY 9.30

Live Online Yoga Classes

with Julie – catch up later available

Julie Hanson In Person Glasgow
IN PERSON GLASGOW SEPT - DEC 24

Seasonal Yoga Foundation

100 hours with Julie & Claire