Looking for a Class to Bring You back to Balance?
Join Julie for one of her live streamed classes!
You’ll feel rejuvenated, rested and more able to face the stresses of the day
Note: When you join a livestream your audio will be muted by us. Video will not show until Julie joins the class
Free Audio of Julie’s recent Wednesday night class
Savasana talk-over from Thursday 26th.
Tuesday March, 31
9:30am – 10:30am (GMT)
Livestream
Seasonal Flow – Class Details to Follow
With Julie Hanson, Seasonal Yoga Director
This class will be a gentle vinyasa flow class suitable for all abilities.. Click '+' for more
Reflecting the issue of the moment we are all too much in our heads. This practice, using the Earth Element, will bring you back to your center and let you feel more grounded and calm. Using some of the Spring influences to give you strength and the Earth element to help with your immunity, incorporating some tips to keep your bodies natural resistance at peak.
Wednesday April, 1
6:30pm – 7:30pm (GMT)
Livestream
Seasonal Flow – Class Details to Follow
With Julie Hanson, Seasonal Yoga Director
This class will be a gentle vinyasa flow class suitable for all abilities.. Click '+' for more
Reflecting the issue of the moment we are all too much in our heads. This practice, using the Earth Element, will bring you back to your center and let you feel more grounded and calm. Using some of the Spring influences to give you strength and the Earth element to help with your immunity, incorporating some tips to keep your bodies natural resistance at peak.
Julie will be adding aspects from a her own Yin practice that prepares the body for rest and sleep
Thursday April, 2
9:30am – 10:30am (GMT)
Livestream
Seasonal Flow – Earth Transition to Spring
With Julie Hanson, Seasonal Yoga Director
This class will be a gentle vinyasa flow class suitable for all abilities.. Click '+' for more
Reflecting the issue of the moment we are all too much in our heads. This practice, using the Earth Element, will bring you back to your center and let you feel more grounded and calm. Using some of the Spring influences to give you strength and the Earth element to help with your immunity, incorporating some tips to keep your bodies natural resistance at peak.
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