21 Day Late Summer Yoga Experience – Week 3: Days 15 – 21

with Julie Hanson and Sue Woodd

Day 15 – Yamas and Niyamas

Day 16 – It’s all in the Detail

Day 17 – Feeling Not Good Enough

Day 18 – Self Reflection

Day 19 – Slowly Does It

Day 20 – Fresh Perspective

Day 21 – Conclusion