21 Day Late Summer Yoga Experience – Week 1: Days 1 – 7

with Julie Hanson and Sue Woodd

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Week 2
Week 3

Day 1 – Introduction

Day 2 – Seasonal Harmony

Day 3 – Owning Your Emotions

Day 4 – Road to Resilience

Day 5 – Root Cause

Day 6 – Keep the Connection

Day 7 – Colours of the Season