Pre-recorded Early Summer Classes

Please be careful when practicing along to these classes.  If you haven’ done one of Julie’s classes before we strongly advise you to watch through the class once just to get a feel for the sort of movements you’ll be seeing (and doing).  Feel free to take alternatives or child’s pose for any part of these practices.   Be mindful of what your body is telling you.  Try and also have enough room around you where possible

Early Summer Classes

1 Hour Class

Short Class

Early Summer Classes: 16th – 18th June with Julie

Tuesday 16th (Morning)

Wednesday 17th (Evening)

Thursday 18th (Evening)

Early Summer Classes: 9th & 10th June with Julie

Note that the quality of the recording for the Thursday 11th June was very poor so it is not included here.

Tuesday 9th (Morning)

Wednesday 10th (Evening)

Early Summer Classes: 2nd – 4th June with Julie

The topic for these 3 classes was “Intuition in your Yoga Practice”

Tuesday 2nd (Morning)

Wednesday 3rd (Evening)

Thursday 4th (Evening) – Interruption near end

Early Summer Classes: 26th – 28th May with Julie

The topic for these 3 classes was “Fascia!”

Tuesday 26th

Wednesday 27th

Thursday 28th

Early Summer Transitions Classes: 19th – 21st May with Julie

The topic for these 3 classes was “New Season! New Beginnings”.

Tuesday 19th

Wednesday 20th

Thursday 21st

Spring / Early Summer Transitions: 12th -14th May with Julie

The topic for these 2 classes was “Transitioning from Spring to Early Summer”.

Tuesday 12th

Wednesday 13th