Going With The Flow

Going With The Flow

Going With The Flow  Dynamic Vs. Static Yoga   Looking for a yoga class but not quite sure where to start? You’re not alone. In recent years yoga has gathered a devoted and varied following around the world. It is thought that in the course of the past 30 years,...
Can You Study Yoga at Home?

Can You Study Yoga at Home?

Online Yoga- expectations versus reality  Is it possible to learn yoga online ?  Look at it this way,  when you learn to drive a car – you have to learn all of the mind to body actions of gear change, speed, other motorists, develop a feel for the car through...