by sbJools | Jun 4, 2025 | Early Summer, Eat The Seasons
🥒 What to Eat in Early Summer – Feed Your Fascia, Fuel Your Glow Early Summer in Traditional Chinese Medicine is a season of soft fire — a gentle expansion between the rising sap of spring and the full blaze of summer. It’s a time for movement, lightness, and fluidity... 
by sbJools | Jun 2, 2025 | Early Summer, Pillars Of Health
The 9 facts of Early summer 🌿 1. What is Early Summer, Anyway? Not quite Spring, not yet full Summer — Early Summer is that juicy in-between time we often skip right past. But in Traditional Chinese Medicine, this season holds serious power. Think of it as nature’s... 
by sbJools | May 24, 2025 | Early Summer
The Pericardium Speaks – The Heart’s Gatekeeper I am the Pericardium.I do not beat. I do not pump. But I protect what matters most — the flame of your inner world.I am the heart’s cloak, its cradle, its gatekeeper. When you fall in love — that catch in your breath,...
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