Pre-recorded Autumn Classes

Please be careful when practicing along to these classes.  If you haven’ done one of Julie’s classes before we strongly advise you to watch through the class once just to get a feel for the sort of movements you’ll be seeing (and doing).  Feel free to take alternatives or child’s pose for any part of these practices.   Be mindful of what your body is telling you.  Try and also have enough room around you where possible.  

Autumn Classes: 17th + 19th November with Julie

Tuesday 10th November (Morning)

Thursday 12th November 

Autumn Classes: 10th + 12th November with Julie

Tuesday 10th November (Morning)

Thursday 12th November 

Autumn Classes: 3rd + 5th November with Julie

Tuesday 3rd November (Morning)

Thursday 5th November (Morning)

Autumn Classes: 27th – 29th October with Julie

Tuesday 27th October (Morning)

Part Two

Wednesday 28th October (Part One)

Thursday 29th October (Morning)