Take Control

Of Your Seasonal Health 

 

Do you seek some clarity in certain areas of your life are you looking for a change but you don’t know how to approach this?

Or do you simply feel stressed exhausted and low energy?

We can guide you through a process starting at any level in person or online-the choice is yours

Whats Happening Spring/Summer  2024

In person half day retreats -every season- in Glasgow

Join us for Fire element 8th June &  Earth Element 21st September

Retreats are from  10am – 1pm, For everyone. Yoga, Qi Gong, Moving relaxation, Yoga Nidra, self-development session, Home Health Habits, Place must be booked – see below 

In Person Yoga

Glasgow In-Person 200 Hour Teacher Training

Seasonal Yoga Teacher Training – next Glasgow starts February 2025

Online 200 Hour Teacher Training

Seasonal Yoga Teacher Training – next online starts 1st Sept 2024

Online Seasonal Yoga Teacher Training

What People Are Saying About Our Seasonal Yoga Training

Here’s how I help you rediscover vibrant health

Julie’s wealth of experience as a fitness professional spans 4 decades and she’s still going strong!

Online 200 Hour Teacher Training

Seasonal Yoga Teacher Training – next online 1st Sept 2024

Call Julie for more information 

 

 

Online Seasonal Yoga Teacher Training

Read Julie’s latest blog posts

Winter the Season of dark vegetables

Winter the Season of dark vegetables

Unlocking the Palette of Seasonal Delights: A Symphony of Blue and Black Vegetables When it comes to nurturing our bodies, aligning with the Earth's natural energy is like discovering the ultimate wellness secret. Welcome to the enchanting world of seasonal...

read more
I get by with a little help from my friend, Yoga

I get by with a little help from my friend, Yoga

I get by with a little help from my friend, Yoga. The Beatles once sang about getting by with a little help from our friends….and yoga has become a friend to many more people of late.    The last (almost) two years have been tough on us all but on the positive side...

read more

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Don’t miss Julie’s
next blog post

Sign up to her email list

Choose an option

Online Training  

An affordable online only version of our popular course

Buy the Books

See both books by Sue Woodd and Julie Hanson

60 hour upgrade  

An Online course for existing teachers from other styles

Online Training  

An affordable online only version of our popular course

Buy the Books

See both books by Sue Woodd and Julie Hanson