WELCOME TO
Julie Hanson
SEASONAL LIFE EXPERT
Late Summer Health Guide
Ready to Ground and Transform?
Late Summer is the season of nourishment and balance — a natural pause between the fiery energy of summer and the quieter flow of autumn. It’s the Earth element’s time, focusing on the Stomach, Spleen, and Pancreas, the organs that help us digest, stabilise, and restore.
Think of it as your moment to slow down, ground yourself, and tune in to what really supports you — body, mind, and spirit.
Inside you’ll find:
- Values Check-In to realign your beliefs
- Practical ways to strengthen digestion and emotional balance
- Inspiration to feel more rooted and connected to the Earth
Download it now and embrace the transformative power of Late Summer.
It’s time to harvest your energy, find your center, and feel supported from within
on Line
21 Day Late Summer Experience
available now £21
TUESDAY & THURSDAY 9.30
Live Online Yoga Classes
also If you cant make those times- yoga anytime – £9 per month
Julie Hanson Yoga
The Seasonal Story
You are part of nature so join its energy
Are you looking for a change but don’t know how to approach this or simply feel stressed, exhausted and low energy.
Let me guide you through the process of living a seasonal life to balance your energy calm your mind, ultimately creating the path to healthy longevity.
Seasonal Life Entry Level
Transformative Yoga Immersion – for Yourself, or to Teach Others. In Person & Online
ACCREDITED YOGA TEACHER TRAINING
200 Hour In Person Glasgow
SOLD OUT – next course Feb 2027
ACCREDITED YOGA TEACHER TRAINING
200 Hour Online Course
Next course starts: Sept 26 2026
FOR ANYONE
100 Hour Yoga Foundation
Available online – anytime
For Teachers
ACCREDITED YOGA TEACHER TRAINING
60 Hour Conversion Course
Start Any Time
ACCREDITED YOGA TEACHER TRAINING
Yang Advanced Seasonal Teaching
Start any season – online & live online
BUSINESS DEVELOPMENT
Late Summer Retreats for Revenue
For Seasonal teachers only: this course is available online & in person
For Teachers
BUSINESS DEVELOPMENT
Find Your Niche
Next course – by appointment
BODY CLOCK FLOW FOR SENIORS
Wise Ones – online only 2026
Study online- Next training with Sue & Julie 14th Nov 26 ONLINE
BOOK A CALL
Speak To Julie
Find out about more about any course
What People Are Saying About Our Seasonal Yoga Training
Julie Hanson Yoga:
Julie’s wealth of experience as a fitness professional spans 4 decades and she’s still going strong!
Read Julie’s latest blog posts
Water – why should I filter?
Around 70% of the human body is water, so the quality of the water we replace it with is absolutely vital. I’ve been filtering my water for many years because hydration isn’t just about drinking more—it’s about drinking better. Modern tap water can contain chemicals,...
Winter – The season of Yin
Winter is a yin season — the lowest point of environmental energy in the yearly cycle. It is a time naturally designed for reflection, rest, restoration, and a form of gentle hibernation. Nature slows. Energy turns inward. Reserves are protected. Living a modern life...
11 Highlights of the Autumn Season
As the year folds into Autumn, this season invites us to slow down, take stock, and breathe more deeply. in body, mind, and spirit. It’s a time to polish and protect what sustains you, and gently release what no longer does.When you align with this rhythm, life feels...
Don’t miss Julie’s
next blog post
Sign up to her email list
Don’t miss Julie’s
next blog post
Sign up to her email list
Choose an option
Online Training
An affordable online only version of our popular course
Buy the Books
See both books by Sue Woodd and Julie Hanson
60 hour upgrade
An Online course for existing teachers from other styles
Online Training
An affordable online only version of our popular course
Buy the Books
See both books by Sue Woodd and Julie Hanson